7 Ways to Maintain Weight Loss
I've noticed recently some of the posters on Diet-Blog Share have been asking about how to maintain weight loss.
There's no doubt about it, despite the large amount of books and other resources available these days, the big problem most people seem to have isn't with losing weight, but maintaining weight loss.
However, it's also true to say there are plenty out there who have been successful at long-term weight loss.
So, what's their secret?
I'm sure you can add heaps to this post--please do I'd love to hear your ideas--these are a few of my suggestions...
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Posted by Kivivi
