How Bad Is Your Health Habit Really?
Who doesn’t have a bit of a defiant streak, a small tendency to flout the rules? If you can’t say something nice, don’t say anything at all. Uh, right. Never call a man twice if he didn’t respond to your first voice mail. Says who? Believe it or not, when it comes to health rules, you’ve got some wiggle room, too. So before you feel guilty about blowing off the gym or eating cookies for dinner or [insert your personal health confession here], find out which rule-breaking behaviors worry the experts most—and which aren’t so unhealthy after all.
Read more via glamour.com
Posted by Kivivi
