Kivivi Blog

Beauty|Personal Care|Wellness|Health|Fitness|Diet|Nutrition 
Filed under

Gym

 

Lean Times Bring Workouts Home

By ANJALI ATHAVALEY

Perre DiCarlo and his girlfriend, Frida Stein, used to shell out hundreds of dollars a year for everything from gym memberships to yoga classes at a local studio. About a month ago they stumbled upon a cheaper way to get toned: streaming workout videos from Netflix, a DVD rental site that offers them on demand to subscribers for no extra charge.

"It's one of those things where you are embarrassed how easily it came to you," says Mr. DiCarlo, a 34-year-old author in Los Angeles. He and his girlfriend now roll out their exercise mats in the living room of his apartment twice a week for Pilates and yoga classes displayed on his movie projector screen. "It's just so convenient. Spending money on [a gym] doesn't make much sense to me anymore."

Read the rest of the story via online.wsj.com

Filed under  //   Fitness   Gym   Health   Pilates   Workout   Yoga  
Posted by Kivivi 

Comments [0]

Evan Longoria's Eight-Week Plan

"Whether riding a bike for 10 minutes or getting a 30-minute workout, never shut yourself down," says Longoria, who went on to become the 2008 American League Rookie of the Year. He continued his morning maintenance during the offseason when he also hit the gym three times a week, working through a series of exercises that improve strength, agility, and core strength.
Longoria's entire eight-week off-season training plan can be downloaded and printed below via mensfitness.com


Filed under  //   Exercise   Fitness   Gym   Health   Workout  
Posted by Kivivi 

Comments [0]

Don't Fall for These Five Fitness Myths You've Probably Overheard at the Gym

0325-fitness-myths_vg.jpg

I asked Suyumi Quiroz, group fitness instructor and personal trainer at Equinox Fitness Clubs in Aventura and South Beach, Florida, to tell me the top five health myths she hears in the gym and the real facts behind them:

Read the details via glamour.com

Filed under  //   Fitness   Gym   Health   Personal Trainer  
Posted by Kivivi 

Comments [0]

Best of New York 2009 - Beauty, Health & Self

For Cheap Women's Cut; Men's Salon; Deep-Tissue Massage; Cheap, Fast Facial; Highlights; Intense Workout; Yoga for Beginners, Guy-Friendly Class at nymag.com

 

Filed under  //   Beauty   Facial   Fitness   Gym   Hair   Haircut   Health   Highlights   Massage   New York   NYC   Personal Care   Salon   Workout   Yoga  
Posted by Kivivi 

Comments [0]