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Massage – Is It Really For Me?

v  For first timers. What do I need to know?

v  What to look for in a therapist?

v  Which types of places are best to visit?

v  Understand the differences in the common styles of massages.

v  Building up a relationship with my massage therapist.

Read answers on these questions straight from a massage therapist via realizebeauty.wordpress.com

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Obama Positive Toward Acupuncture

During a recent Q&A session of a Presidential Town Hall meeting in St. Louis, one licensed acupuncturist and massage therapist in Florissant, Mo., got to ask President Barack Obama what must certainly be one of the most important questions in the minds of all alternative health practitioners.
Read the transcript of the question and President Obama's answer, which does appear to be positive toward the inclusion of alternative therapies into health care reform. via acupuncturetoday.com

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How to Choose a Massage Therapist in the U.S.

A therapeutic massage can help relieve muscle pain and stress and improve mood. A massage therapist can be a man or woman and be of various ages. There are some qualifications, though, that any reputable U.S. massage therapist should meet.
Read the tips on Locating and Choosing Massage for Health in America via massagetherapy.suite101.com


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Shiatsu As A Type of Massage Therapy

Shiatsu is just one of the many types of massage therapy. In English, the word shiatsu means ?finger therapy? and is considered to be a Japanese form of bodywork.

Similar to acupuncture, this type of massage therapy is based on the holistic system of traditional Chinese medicine because those who practice it believe that a person does not feel well due to imbalances in the life force.

To fix it, the massage therapist uses finger and palm pressure to energetic pathways known as meridians to improve the life force.

Scientists have a better explanation for this by saying that shiatsu calms the overactive sympathetic nervous system. By doing so, it helps improve blood circulation, relieves stiff muscles and alleviates stress.

For shiatsu to be effective, the massage therapist has to apply pressure in a continuous rhythmic sequence. Unlike other types of massage therapy, the pressure feels more localized so certain points feel tender. If at any time you feel pain, you can tell the therapist to adjust the pressure so it is comfortable to you.

Read more via xgnt.com


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Massage therapy now an accepted healing technique

Massage has moved out of sleazy backrooms to become an accepted healing technique with therapeutic and rejuvenating benefits. According to the American Massage Therapy Association, almost one-quarter of adult Americans had a massage at least once in the last 12 months, and employment for massage therapists is expected to increase 20 percent by 2016. And with the anxiety of widespread unemployment, housing foreclosures, and rising prices, massage can help manage stress.
Read more for on the job with massage therapist Rezakkah Norins via boston.com


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Surprise job opportunity: Demand at day spas grows despite recession

Demand for massage therapists is expected to grow by 20 percent through 2016, according to the U.S. Bureau of Labor Statistics. Money Magazine lists massage therapy among its top 20 careers. Demand for spa professionals has been growing for a while.
Read the whole story via gulfbreezenews.com


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Massage - Physical and Emotional Benefits of Massage Therapy

It may only have exploded in recent years but the practice of massage therapy dates back to the time of Hippocrates, the Father of Medicine. And that is about 4000 years ago. In a clear reference to massaging, Hippocrates wrote in one of his medical notes that physicians must know the practice of ‘rubbing.’

Now, massage therapy cannot just be called as ‘rubbing.’ With most of the young Hollywood getting a massage or two every week, it has become the toast of the social set. Its popularity can be seen with the way a lot of massage therapy clinics have opened shops in the last few years with many more planning to in the next couple of months. Currently there are about 100,000 massage therapists in the country and the numbers are increasing two-fold.

Massage therapy in the scientific terms is the process of putting pressure on muscular structure and soft tissues in the body for relaxation. Pressure in this instance can mean a lot of things, from holding and pressing to kneading and rocking. Massages are primarily done with the hands although some massage therapists also use other parts of their bodies like the forearms, elbows and the feet.

Its popularity is actually not surprising especially with this stressful world. Many people are turning to massage therapy for relaxation and regeneration. And unlike other de-stressors, massage therapy is scientifically based and its advantages are all research proven. Besides its physical pain relief benefits, it also known to improve the overall wellbeing of the mind and the spirit. 

Below are some of the benefits that massage therapy gives us.

1.  Relaxation

This is the number one reason why people coming back to the clinics. After a week of stress in the office or at home, people especially women, just want to relax. Massages are great for the skin as it stimulates the release of toxins and hormones. In fact, some studies have even shown massages as being able to lower the possibility of wrinkles production.

2. Relieves pain

Another benefit of massage therapy is the fact that it can loosen those tight muscles especially if you frequently have cramps on your legs. Going to the clinics can also relieve you of your tired and aching muscles. This is especially useful with people who are into sports or those who live the active lifestyle.

3. Makes you a better athlete

People who are into sports can also benefit much from massage therapy. If you feel that your muscles have become tight and rickety, massages can improve on your flexibility and also increase your range of motion. If you get massages all the time, you will notice that you can now do movements that were painful to do before. Massages also improve the body’s resistance. It lowers the blood pressure, heart rate and even helps in recoveries from injuries and sprains. It also strengthens the immune system.

4. Improve mental faculties

Massages are also great ways to improve your mental performance. It can actually reduce mental stress, allowing you to work better and think clearer. It is also known to relieve headaches. Massage therapy also allows you to concentrate better on the task at hand. After a massage, you will basically have a clean slate in your mind that is equivalent to the restful therapy that sleep gives.

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Massage therapists faring better than workers in other sectors

Massage therapists are staying busy in anxious times

By JOHN AUSTIN

Massage therapist Danette Wicker is gaining clients, even if some of her regulars come less frequently.   S-T/RON JENKINS

Getting a handle on the nation’s fiscal aches and pains can’t be done in a day.

Rubbing out American’s physical discomforts, however, is a different matter.

That’s why area massage therapists are staying busy, even as the economy erodes discretionary spending power for many Americans.

"These guys who used to come in twice a year are coming in once or twice a month," said Clyde Randle, a licensed massage therapist who’s worked at the Amon G. Carter Jr. Downtown YMCA in Fort Worth for 18 years. "It’s just been a phenomenal year."

An informal, random poll shows that while some customers have trimmed the number of visits, massage therapists apparently aren’t taking the beating that other workers are.

"I’ve been averaging four to six new people a month," Randle said, adding that although visits from overworked doctors are down, brokers and other financial types are coming more. "I’m seeing a different group of people who never came in before."

"The trend is pretty clear," said Nilda Tull, director at North Texas School of Swedish Massage. "If you don’t have insurance, a lot people are turning to alternative methods. We have very good success in keeping them going."

The licensed massage therapists at the Arlington massage school gave 545 massages in February, 491 in the same month last year and 409 in February 2007, Tull said.

Massage therapist Danette Wicker said she does a steady business with Fort Worth school-district custodians, housekeepers and other blue-collar wor- kers. She tries to keep hours flexible to fit their schedules

"It’s great to get them in because they do backbreaking work," said Wicker, a 12-year veteran who runs Danette’s Urban Oasis, a one-woman operation in Fort Worth’s Cultural District. "I get some cops and firemen. I get nurses, due to my scheduling."

Recent layoffs at Pier 1 Imports hurt, as did city of Fort Worth job cuts and The Bombay Co. bankruptcy, Wicker said. But she’s still gaining clients, even if some of her regulars come less frequently.

"I’ve made it where it’s part of their health regime," said Wicker, who charges $20 for 30-minute massages and $40 for one hour. "I always give some kind of incentive. I give them a free hot-stone massage or a free foot scrub for the husband if the wife comes in."

"I’ve structured it so it’s not a luxury," Wicker said. "I haven’t changed my prices since 2003."

Brad Brown, a 41-year-old insurance-agency owner, is a Wicker client. He likes to get in an hour-and-a-half session twice monthly.

"I just tell her where it hurts, and it doesn’t hurt anymore," Brown said. "I have her hammer on it, and it just puts me to sleep."

Randle, whose rate for YMCA members is $30 per 40-minute session, said he has noticed some new wrinkles.

Before the economy went south, many executives would start the week with a massage. Now they tend to come in on Thursday or Friday, presumably to unwind from a week of corporate pummeling, leaving his "older gentlemen" to fill the Monday and Tuesday slots, Randle said. Some of his tips are up, too.

"The tips are up from the ones who are most stressed," Randle said.

Regardless of the money, everybody seems to be grateful to feel better.

"It’s either 'Thanks’ or 'Thanks a lot,’ " Randle said. "Or they’ll look at me and say, 'When can I come back again?’ They didn’t know this would make them feel so good."

Wicker hears the same thing.

"People will change a doctor quicker than they’ll change a message therapist," Wicker said.

I’m seeing a different group of people who never came in before."

Clyde Randle,
massage therapist

JOHN AUSTIN, 817-390-7874

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A massage for your eyes only

Massage therapy at your convenience. Read more via news.cnet.com

 

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Massage Therapist Home Businesses

What does it take to start a Massage Therapist Home Business? Via homebusiness.about.com

 

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